Ideally suited to men and post-menopausal women: A superb, improved, two-a-day Food State multivitamin and mineral formula Rich in vitamins & minerals: This supplement includes B vitamins, vitamin C, vitamin D, vitamin E and vitamin K. All these nutrient levels are optimum to take into account recent research data attesting to benefits from elevated levels of nutrients such as vitamin D Senior Citizen also has optimal levels of antioxidant minerals (150